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MOTHERHOOD THERAPY FOR CALIFORNIA MOMS

Start with a free consultation
to begin finding your new rhythm

MotherWell is the space where you learn how to hold motherhood, identity, and ambition at the same time. Gently, honestly, and at your own pace. To take the first step, book your free consultation below.

Schedule Your Consultation for therapy for moms in California

Book a free consultation with one of our therapists. This brief call is a chance to ask questions and see if MotherWell feels like the right fit for this season. For questions, please review our FAQ below first or contact us using the form below.

For speaking engagements, podcast interviews, guest education, or other collaborations, please email us directly at: hello@motherwell-therapy.com

WANT TO GET in touch?

Fill out the form below with your questions.

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Frequently Asked Questions

  • Individual therapy with Dr. Lilit is $300 for a 50-min session.
    Individual therapy with our associates is $200 for a 50-min session.
    Couples therapy with our associates is $250 for a 50-min session.

    We accept insurance! Contact us to confirm coverage for your specific plan.

  • We're in-network with Aetna, Optum, Health Net, Anthem Blue Cross of CA, and Blue Shield of CA. Reach out and we'll confirm coverage for your specific plan.

    Not in-network? No problem. We can still support you and will provide a superbill for you to submit for out-of-network benefits.

  • Therapy may be the better fit if you’re looking for individualized support for anxiety, depression, overwhelm, identity changes, or the emotional challenges that can come with pregnancy, postpartum, and motherhood.

    The Rhythm Room is designed for working, self-employed, and entrepreneurial moms looking for community, guidance, resources, and practical tools as they navigate motherhood, identity, and career.

    Many moms find that one or the other fits best depending on the season they’re in and some choose to engage in both at different points in their postpartum journey.

    Therapy is only available to California residents, while The Rhythm Room is available to working mothers everywhere.

    If you’re located in California and still unsure, we’re happy to direct you toward the best option for you in this season through a 15-minute phone consultation. Reach out to begin the conversation.

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MEET THE FOUNDER

HI MAMA. I’M DR. LILIT – I’M A PSYCHOLOGIST, MOTHERHOOD THERAPIST, AND AN ambitious mother JUST LIKE YOU

Motherhood reshapes every part of you and the rhythm you once held so dear. Whether through virtual therapy for California moms or our online community for entrepreneurial moms everywhere, here you’ll find support that honors your identity, your ambition, and the reality of this season. 

With steady guidance as you find your rhythm again, I promise you:

You’re not alone. And you’ve got this.

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FEATURED IN

  • good-housekeeping-logo
  • the-bump-logo
  • Thriveworks-logo
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  • Logo with the word 'Expectful' in black text with a leaf icon.
  • Text on a black background that reads 'REAL SIMPLE' with 'REAL' in red and 'SIMPLE' in pink.
  • Text reads 'Today's Parent' in bold black font on a white background.
  • Logo of Verywell Mind with stylized text in dark and light green colors.

Lately on the blog…

A person holding a tablet displaying a digital cover titled "The Sunday Reset Ritual for Working Moms" by Dr. Lilit, with the person's hands resting on a notebook on a wooden table.