THERAPY FOR MOTHERHOOD IN CALIFORNIA
Virtual therapy for WORKING AND entrepreneurial moms feeling off-balance in new motherhood
You don’t need to do more. You don’t need to try harder. You just need support that understands this season.
If you’ve been living in survival mode, trying to keep up, hold it all together, and return to who you were before motherhood, this is your reminder…
You haven’t lost yourself. You are becoming someone new.
Motherhood changes your body, your plans, and your sense of self.
And when you’re ambitious, thoughtful, and used to feeling capable, that change can feel especially disorienting.
At MotherWell Therapy, we offer therapy for motherhood that helps you slow down, breathe again, and gather the tools to remember who you are: A woman who’s fully capable of being both ambitious at work and present in motherhood.
Yes, we take INSURANCE!
We accept insurance for therapy, and also work with private pay clients, so you can choose the option that fits you best.
We accept a variety of insurance including:
Not in-network? No problem. We can still support you and will provide a superbill for you to submit for out-of-network benefits.
You can expect support that:
NAMES THE REAL EMOTIONAL AND IDENTITY SHIFTS OF NEW MOTHERHOOD
HONORS YOUR AMBITION WITHOUT GUILT OR PRESSURE
OFFERS GUIDANCE ROOTED IN EVIDENCE, NOT TRENDS
CREATES SPACE FOR HONESTY, IMPERFECTION, AND GROWTH
HELPS YOU FIND A RHYTHM THAT HOLDS SPACE FOR ALL PARTS OF YOU
Because motherhood doesn’t erase who you are… it expands you.
THERAPY FOR MOTHERHOOD MAY BE A GOOD FIT FOR YOU IF YOU ARE:
Navigating the 0-12 month postpartum season as a mother in California
Feeling disconnected from yourself or unsure who you are now
Experiencing anxiety, overwhelm, or emotional exhaustion
Struggling to integrate motherhood with work, ambition, or identity
Wanting support that makes you feel seen and less alone
Because one thing we know for sure is that this season asks a lot of you, and feeling seen and supported makes all the difference.
What drives Us?
WE’RE WORKING TOWARD A WORLD WHERE MOTHERHOOD EXPANDS WOMEN, INSTEAD OF ERASING THEM.
WHERE MOTHERHOOD AND AMBITION WORK IN TANDEM AND STRENGTHEN ONE ANOTHER, MAKING WAY FOR AMBITIOUS WOMEN TO FEEL WHOLE AGAIN POSTPARTUM.
AND WHERE EVERY MOM HAS THE TOOLS, SUPPORT, AND COMMUNITY TO THRIVE IN BOTH HER CAREER AND HER LIFE.
IF THERE’S ONE THING YOU TAKE AWAY FROM MOTHERWELL,.. LET IT BE THIS:
Here, ambition and motherhood passionately coexist
A COMMUNITY FOR MOMS WHO WANT CONNECTION
Not every mom needs therapy.
But every mom benefits from being understood.
The Rhythm Room is our online community for moms who want connection, guidance, and a reminder that they’re not alone in this season of becoming.
It’s a space to share honestly, learn practical tools, and move through motherhood with more steadiness and support alongside other moms living parallel lives.
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Individual therapy with Dr. Lilit is $300 for a 50-min session.
Individual therapy with our associates is $200 for a 50-min session.
Couples therapy with our associates is $250 for a 50-min session.We accept insurance! Contact us to confirm coverage for your specific plan.
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We're in-network with Aetna, Optum, Health Net, Anthem Blue Cross of CA, and Blue Shield of CA. Reach out and we'll confirm coverage for your specific plan.
Not in-network? No problem. We can still support you and will provide a superbill for you to submit for out-of-network benefits.
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Therapy may be the better fit if you’re looking for individualized support for anxiety, depression, overwhelm, identity changes, or the emotional challenges that can come with pregnancy, postpartum, and motherhood.
The Rhythm Room is designed for working, self-employed, and entrepreneurial moms looking for community, guidance, resources, and practical tools as they navigate motherhood, identity, and career.
Many moms find that one or the other fits best depending on the season they’re in and some choose to engage in both at different points in their postpartum journey.
Therapy is only available to California residents, while The Rhythm Room is available to working mothers everywhere.
If you’re located in California and still unsure, we’re happy to direct you toward the best option for you in this season through a 15-minute phone consultation. Reach out to begin the conversation.
Frequently Asked Questions
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At this time, we only see clients virtually, which allows us to see clients all across California. We honor your time and have found this works best for busy mamas who are pulled in many directions.
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The first step is to schedule your free 15-minute phone consultation. On the call we will discuss what you are looking for, and you’ll have the opportunity to ask any questions. If you’d like to move forward in working with MotherWell, we will get you scheduled and begin our work together.
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Of course. Feel free to reach out or book a 15-minute phone consultation to discover if therapy is the right fit for you.
If you decide it’s not what you need, we also have an online community for working moms who are looking for tangible tools and resources to improve their day to day life.
